LIFE ROCKS FITNESS TEAM
Marketing Consultant & Fitness Coach
Syl found athletics to be the staple in her life. It was her undying passion and the fuel she thrived on. Syl has never relented and is forever driven by her belief in boundless human potential, especially through athletics. Syl was involved in many sports growing up, but gravitated towards the freedom of solo pursuits. She competed on the World Cup and in numerous World Championships in triathlon, duathlon, mountain running, snowshoeing, marathons, etc. Syl shares her passion and knowledge as a private consultant to many professional athletes in hockey, running, triathlon, cycling, speed skating, and halfpipe skiing.
Syl is also an academic currently pursuing her second doctorate. Her primary research these days involves examining structural and functional brain changes with exercise.